Wednesday, June 18, 2014



Our physicians at Orthopedic Associates would like to thank you for your ongoing support. We are amazed and humbled by all the help and encouragement we've been receiving from our community!

We are excited to be back to our office at 5000 Long Prairie Rd in Flower Mound!
At Orthopedic Associates we are committed to the satisfaction of our patients. If you have questions, please feel free to contact us at 972-420-1776.

Monday, March 3, 2014

Body Mass Index - Finding your healthy weight.


 
Body Mass Index

 




 

Finding a Healthy Weight:
  To find a healthy weight you need to calculate your Body Mass Index (BMI) which is today’s most common method to determine an individual’s weight class.

Are you currently within your Healthy weight standards?   According to recent studies 2 in every 3 American adults are over-weight or obese- this puts people at a greater  risk for a number of health threatening conditions which include:

Ø  Diabetes

Ø  Heart Disease

Ø  High Cholesterol

Ø  Stroke

Ø  High Blood Pressure

Ø  Gallbladder Disease

Ø  Arthritis

Ø  Many forms of Cancer

Ø  Chronic conditions: Chronic back and joint pain: hip, and knee

      Maintaining a healthy weight decreases risks of theses common health disorders.

Healthy weight:  How to get there from here?
·         Talk to your Primary Care Physician about ways to lose the extra weight. It may not be easy but it is possible to lose weight!
·         There are so many weight lose programs that can fit all life styles- Find what works best for you!!
·         While having an ultimate goal of a normal BMI is great; setting smaller goals of losing 5%, 10% of body weight (10-20 pounds) can make a huge difference in goals- Plus it’s a great motivation!!

Sources:
National Heart, Lung, and Blood Institute (n.d.) Aim for a Healthy Weight. Retrieved from

Centers for Disease Control Prevention. (2013, December 6). Body Mass Index. Retrieved from

Vertex 42 The Guide to Excel in Everything (n.d.) BMI Chart (Body Mass Index).
Retrieved February 2nd , 2014, from
http://www.vertex42.com/ExcelTemplates/bmi-chart.html

 

Monday, January 27, 2014

"Dysfunctional Overhead Athletes" by Jeffery S. Cantrell M.D.

Don't miss Dr. Jeffery Cantrell's sports talk about the "Dysfunctional Overhead Athletes"

Time: February 12th 2014 at 7:00 PM
Place:Texas Health Presbyterian Hospital Flower Mound Classroom C
RSVP: 469.322.7085


 

Monday, December 23, 2013

'The gift of mobility' by Crosstimbers Gazette

“Our entire team is thankful to have been able to play a part in Operation Walk USA. Both patients expressed a great sense of relief following surgery. They were very excited and hopeful for the future. With the pain behind them, they both should do very well functionally. Their possibilities are unlimited,” said Dr. Evanich.


http://www.crosstimbersgazette.com/index.php/local-news/3842-the-gift-of-mobility

Wednesday, October 23, 2013

Electrical incident at our Flower Mound office.

We thank you for all your prayers and support!

A transformer blew at our Flower Mound office Tuesday evening, causing a significant electrical explosion and damage to our building. The good news is that everyone is safe and all medical records are secure and intact.
Our providers are currently practicing at the Lewisville office.

Caring for our patients and providing high quality of care remain our top priorities.
Orthopedic Associates

Friday, September 6, 2013

EMG - Nerve Conduction Study by Sathya P. Bhandari M.D.


What is an EMG/Nerve Conduction Study and who should have one?
An EMG/Nerve Conduction Study is a detailed diagnostic test to determine why you may have numbness, tingling and/or burning sensation in your legs or arms. It’s a test for the nerves in your body.

How are EMG and nerve conduction studies useful?
The EMG is useful to diagnose and direct treatment for neuromuscular diseases. It can be used to localize the origin of nerve pain. EMG’s are also used to diagnose the origin of weakness.

How may an EMG performed at Orthopedic Associates differ?
All EMG studies are performed by Dr. Sathya Bhandari. Dr. Bhandari is fellowship trained in Electrodiagnostic Medicine. She is also a specialist in nerve and muscle disorders. Dr. Bhandari will evaluate the patient first and design an EMG study that is specific to the patient. All EMG are intramuscular needle EMG.

How will I use the results of the study?
A comprehensive, concise report with the EMG findings, interpretation, and any recommendations will be sent back to the referring physician. The patient is advised to make a follow up with the referring physician to discuss the results of the study. Oftentimes, the etiology of pain, numbness, or weakness can be difficult to pin point. The EMG study is a comprehensive, detailed look into the physiology of nerve and muscle without biopsy.

What are some common diagnoses that can be determined from an EMG study?
Carpal tunnel syndrome                                                  Lumbar Stenosis            
Ulnar neuropathy at the elbow                                       Sciatic neuropathy            
Posterior interosseous neuropathy                                 Peroneal neuropathy
Cervical radiculopathy                                                   Peripheral neuropathy
Lumbar radiculopathy                                                    Tarsal tunnel syndrome
Muscle disorders







 
Sathya Bhandari, M.D. FAAPMR FAANEM

Fellow of the American Board of Physical Medicine and Rehabilitation

Fellow of the American Board of Neuromuscular and Electrodiagnostic Medicine

Fellowship trained in Interventional Spine

Fellowship trained in Electrodiagnostic Medicine
 
For more info visit www.orthopedicassociates.org